Bloglovin

I found this app that would allow me to view all the blogs that I follow. I absolutely love this app!

Follow my blog with Bloglovin

Comments

Post a Comment

Popular posts from this blog

Introduction

Hello! I am not sure of why I am even attempting to start a blog! It's not like I have so much spare time in my life.  Let me introduce myself. This is my 13th year of teaching. I haven't always been a math teacher. In fact, I started my collegiate journey as wanting to become a speech -language pathologist (SLP). After taking a few educational course I became interested in doing a double major, one in speech-language and the other in special education. The licensing law for teacher was changing in my home state. So, I switched majors to Special Education.    I was a special education teacher for seven years.  Of the seven years, I spent six years working with students in grades 7-12 and one year working students in Pre-K to second-grade. The paper work was getting to me. I thought back to one my professors stating in class saying, "The burn out rate for a special education teacher is a minimum of five years." I made it till seven! I kept pra...
Read more

The Art of Doing Nothing: Embracing Idleness Without Guilt

Image
  In our fast-paced world, where productivity is often equated with worth, finding the space to do nothing can feel like a radical act. Yet, allowing ourselves to be idle is not only a necessity for mental and physical well-being but also an essential practice for creativity and personal growth. It’s time to reclaim the art of doing nothing and embrace idleness without guilt. 1. The Power of Pause In the relentless rush of daily life, we frequently overlook the power of pausing. Whether it’s taking a few moments to simply breathe or allowing ourselves to drift in thought, these pauses can be incredibly restorative. Scientific studies have shown that periods of idleness help to reduce stress and improve overall mental health. They allow our minds to process and integrate experiences, leading to clearer thinking and enhanced emotional resilience. 2. Creativity Flourishes in Stillness Contrary to popular belief, creativity doesn’t always come from a whirlwind of a...
Read more

Digital Detox: Mindful Approaches to Technology Use

Image
  In our always-connected world, it's essential to learn how to mindfully disconnect. This summer, let's explore strategies for a digital detox and how to maintain a healthy relationship with technology during the school year. Understanding the Need for a Digital Detox The constant presence of technology in our lives has many benefits, but it can also lead to burnout, stress, and decreased productivity. As teachers, we often find ourselves juggling emails, lesson plans, and educational apps, all while staying connected with students and parents. This continuous engagement can take a toll on our mental and physical well-being. Benefits of a Digital Detox Taking a break from technology can help us: Reduce Stress: Lowering screen time can decrease stress levels and improve overall mental health. Improve Sleep: Disconnecting from devices before bedtime can lead to better sleep quality. Enhance Focus: Reducing digital distractions can help us reg...
Read more