On Monday, the spring semester begins. There have been so many changes in the last month. I am working on creating more in depth activities for my students. I will keep you posted!
Wishing You a Happy Labor Day! As Labor Day approaches, I want to take a moment to wish all of you a relaxing and well-deserved break. Whether you’re spending the long weekend with family, catching up on some rest, or simply enjoying the last bits of summer, I hope you find joy and rejuvenation during this time. Labor Day, celebrated on the first Monday in September, is a time to honor the contributions of American workers to the strength, prosperity, and well-being of our country. The holiday dates back to the late 19th century when the labor movement was gaining momentum. It became a federal holiday in 1894, following a series of events that underscored the importance of workers' rights, including the Pullman Strike and the subsequent labor reforms that shaped our modern workplace. It’s a day to remember the strides that have been made in improving working conditions and to appreciate the hard work that continues to drive our nation forward. On a personal note, the past few week...
Hello! I am not sure of why I am even attempting to start a blog! It's not like I have so much spare time in my life. Let me introduce myself. This is my 13th year of teaching. I haven't always been a math teacher. In fact, I started my collegiate journey as wanting to become a speech -language pathologist (SLP). After taking a few educational course I became interested in doing a double major, one in speech-language and the other in special education. The licensing law for teacher was changing in my home state. So, I switched majors to Special Education. I was a special education teacher for seven years. Of the seven years, I spent six years working with students in grades 7-12 and one year working students in Pre-K to second-grade. The paper work was getting to me. I thought back to one my professors stating in class saying, "The burn out rate for a special education teacher is a minimum of five years." I made it till seven! I kept pra...
Mornings can often feel like a race against the clock, filled with the hustle and bustle of getting ready for the day ahead. However, starting your day on a calm and peaceful note can significantly impact your overall well-being and productivity. Here are five gentle relaxation techniques to help you ease into your day and set a serene tone for the hours to come. 1. Deep Breathing Exercises One of the simplest yet most effective ways to start your day is through deep breathing exercises. Before you even get out of bed, take a few moments to focus on your breath. Inhale deeply through your nose, hold for a few seconds, and then exhale slowly through your mouth. This practice can help calm your mind, reduce stress, and prepare you for the day ahead. 2. Morning Meditation Meditation is a powerful tool for cultivating mindfulness and inner peace. Spend just 5-10 minutes in the morning meditating. Find a quiet spot, sit comfortably, and close your eyes. Focus on y...
Comments
Post a Comment